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Impact Artist Changing the World One Life at a Time

How Living in the Moment Can Help You Get Past Grief

When you’re living in the moment, your focus is on that moment only. The past and the future can’t touch you. It can be a difficult task to put your feelings about the past or future aside. It’s like when someone says, “Don’t think of a pink elephant!” Did you think of one, just now?…
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Overcome Negativity and Jealousy by Focusing on Gratitude

We live in a society where value and status are placed on material things like cars, homes, and clothes and we all dream about having more – more money, bigger homes, more cars – yet we never seem to be happy. In fact, instead of being thankful for what we do have, we feel envious…
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Tackle Stress in the Moment

Stress is merely your reaction to the things going on around you. We may not be able to control what goes on around us, but we can control how we will react to it. Stress is the body’s response to tense situations, designed to make you do something. Unfortunately, stress is typically negative and can…
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Welcome

We are so excited that you found us here at Coaching by Zen. Our carefully chosen coaches are qualified and ready to make the difference you need in your life. We believe that the secret to having a great life is to find balance. All of our coaching programs are tailored to meet your specific…
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Are You A Priority?

– Written by Becci Simon Making yourself a priority enables you to be a better person, not just for yourself, but for the relationships that you establish along your journey.  If you don’t take care of you, then you won’t be able and can’t take care of others.  You are a priority and you matter.…
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